Past Programs

A record of teachings offered

What follows is an archive of programs that have completed their run. They are preserved here as a record of the teaching journey — and as an invitation to those who missed them to explore what may come again.

If any of these programs speak to you and you would like to be notified when something similar is offered, please reach out to Christopher directly.

Awakened Living A Year-Long Immersive Online Meditation Program · January 8th–December 20th, 2025

A comprehensive, non-sectarian exploration of the earliest teachings of the Buddha, including the Four Foundations of Mindfulness, the Four Noble Truths, the Eightfold Path, and the Brahma Viharas — offered over four semesters across the full year.

This program will return in January 2027. To be notified when registration opens, please reach out to Christopher.

Heartfelt Awareness Meeting Experience With Kindness and Wisdom · April 27th–July 14th, 2025

A 12-week online meditation immersive exploring mindfulness with an emphasis on heartfelt awareness — drawing on meditation practices from numerous traditions, alongside techniques for bringing fearless, caring presence into daily life. Not only while meditating, but in life itself.

Mindful Communication Authentic, Clear, and Compassionate Communication · January 5th–March 23rd, 2025

A 12-week online immersive exploring the integration of mindfulness, kindness, and compassion into communication — without losing the ability to be direct, clear, and matter-of-fact. Drawing on the teachings of the Buddha, Nonviolent Communication, and Somatic Psychology.

The Brahma Viharas Series 12-Week Immersive programs on the Four Immeasurable Minds

Over several years Christopher has offered dedicated 12-week immersive on each of the four qualities of heart recognised in the Buddhist traditions as the Brahma Viharas — the divine abodes. Each program offered a deep, systematic, and embodied exploration of one of these immeasurable qualities:

Lovingkindness — the cultivation of genuine warmth and care for oneself and all beings

Compassion — the capacity to meet suffering — in oneself and others — with an open heart

Joy — the cultivation of sympathetic joy and delight in the wellbeing of all

Equanimity — the development of a balanced, spacious, and unshakeable quality of mind

Additional Completed Programs

Christopher has also offered 12-week immersives on:

Deep Rest — an exploration of the profound stillness available beneath the surface of ordinary experience

Embracing Change — a contemplative investigation of impermanence as a doorway to liberation rather than a source of fear

Stay Connected

If you would like to be informed of upcoming programs before they are publicly announced, please reach out to Christopher directly.